I have only been using this for just under 2 days. I find unlike other products this really has decreased my appetite with it being almost non existing. I dont dislike its taste either. I find the taste to be fine. I have been using 2-3 times a day so far and though I dont notice weight loss I do seem to be more up in an energetic but not overly energetically. I do find it difficult to get the dropper to suck up but maybe im doing it wrong. It does fill around halfway of the dropper. I am also not sure it has as many servings as stated on bottle but I will find out when done using it. I will also update further along in my use of it.