I received a 30 ct bottle of Beyond Probiotics as a promotion in exchange for my unbiased honest opinion. Not large but not small in size these are easy to swallow. I did not get the aftertaste from them that I have with some supplements. They seem to be doing their job and I feel a bit better than I did before adding them to my daily routine. I dont feel overly energetic however I also an not drained. I dont feel so overly bloated either.